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Change your toothbrush every three months
That’s because, no matter what type of toothbrush you use, its bristles can become frayed and worn and may lose their effectiveness.
Visit the dentist every six months
It's because regular dental visits are essential for the maintenance of healthy teeth and gums. And in between those examinations, it’s important that you work to keep your teeth and gums clean and healthy.
Proper dental care is important
The effects of poor dental care range from tooth decay and cavities to gingivitis, periodontitis, and tooth loss. Fortunately, proper dental care, including cleaning teeth correctly and regularly, can prevent most of these problems.
Dental health leads to overall health
This is because dental health is more connected to overall health than most people realize. In fact, doctors and scientists continue to find associations between oral disease and other diseases.